1. What is Stress?

    Stress can cause adverse effects to health. Stress is simply our body’s reaction to change in our situation or environment. Everyone experiences stress, but how we respond to the stressors is important.  April marks Stress Awareness Month. This a good time to allow us to prioritize monitoring an…Read More

  2. HealthStar Physicians Premier Medical Urges You to Remember Your Wellness Exam

    Why Wellness Exams are more important than ever. What is a wellness exam? An annual wellness exam is a yearly appointment with your doctor or primary healthcare provider to discuss your health and create or update a personal plan for wellness. The plan, tailored to you, may help prevent illness bas…Read More