1. child eating vegetables

    Healthy Relationship with Food

    Giving your child a lifetime of success As you’re reading this you may be snacking. You may have a bag of chips, a cookie, a celery stick or piece of fruit. Our eating habits are formed during childhood. Yes, we can change those habits but it takes work. Let’s discuss how you can set your child …Read More

  2. finger prick

    What is diabetes?

    The different types of diabetes When the food you eat is broken down into glucose (sugar), it is released into your bloodstream. When your blood sugar goes up, your pancreas kicks in and releases insulin. Diabetes is a condition when your pancreas either doesn’t make enough insulin or your body do…Read More